The foods you consume and put into your body affect your overall vibration and how you feel! Did you know that all foods hold a vibration? In this article, we decided to share with you higher vibration foods. When you eat foods that are vibrating at a lower frequency, such as fast food, you can potentially experience lethargy and lowered energy levels. When you eat foods that are vibrating at a higher frequency, such as fresh fruits and vegetables, you can potentially experience an increase in energy levels, better digestion, and feelings of happiness.
It’s time to get real about the foods you consume and how they affect you. The most common way of thinking about the foods we eat is that they provide physical nutrition, but higher vibration foods go so much deeper than that.
The journey begins within. Practicing treating the body with love and respect. Putting high vibrational foods into the body. Foods treated with love will bless the mind/body/spirit complex. Stretching the body. Age is defined by the flexibility of one’s spine. Sitting with the body. Allowing yourself to take time for daily meditation.
It’s important to know which foods align with the vibration we want to feel in our body, mind, and soul. High vibration foods raise our energy, while low vibration foods drag us down. When you’re feeling stressed or out of balance, eating clean is one of the easiest ways to start making a change.
They will help heal blockages within the self. Practicing self-love and forgiveness to all facets of the self. We are divine beings. It only gets better from here! We like the particles in our food and drink to vibrate at a certain rate, and if it doesn’t we’re not happy with it.
Any type of food you consume in pure, raw form – as it exists naturally – contains energy from the sun, and that energy causes a high-frequency vibration that affects your health both physically and spiritually.
Read more: 46 Positive Affirmations For Weight Loss
High vibrational breakfast but, the food being processed loses most of that use energy and as a result, vibrates at lower frequencies. So, if you eat a fresh apple, you will get healthier energy than you would have if you ate an apple in a breakfast bar.
Raising the vibration of the physical body is a complex process that is simultaneously accompanied by the development of consciousness. If you are already meditating or simply coming to Cognition through your life experiences, you are removing psychological, emotional, and energy blocks.
Certain foods and beverages are so processed that they have lost most of their natural energy and therefore have low vibrations. These include fried foods, white bread, and rice, canned foods, processed meats, processed dairy products such as cheese, pickles, canola oil, soda, and alcohol.
Try as much as possible to avoid these types of foods and drinks, which cannot give you the nutrients and energy your body needs for optimal health. Instead, replace them with healthier, high-vibration, and clean, minimally treated water.
Both chemicals and toxins dramatically reduce food vibrations. Unnatural chemicals can be added during processing, while toxins can affect food when treated with pesticides as it grows. That is why it is wise to buy organic food as often as possible because they are freer from unnatural chemicals than other types of food.
Higher Vibration Higher Vibration Foods That Will Raise Your Energy
When you consume foods that are vibrating at a low frequency, you’re inviting more stress into your life. When you consume foods that are vibrating at a higher frequency, you raise your vibrational energy and create a shift in your overall well-being. Think of it like this: if you’re eating a fast-food burger, fries, and a coke, your body, and your cells are vibrating at a much lower level than if you’re eating a smoothie or a salad. We all have choices about what we put into our bodies.
It’s no secret that the way we feel has a lot to do with the kind of foods we consume. If you’re ever feeling low on energy or are simply in need of a change, try incorporating these foods into your diet!
1. Berries. Berries are filled with antioxidants, fiber, and vitamins which help keep your body healthy. They also contain manganese which makes them a great antioxidant that helps fight off harmful free radicals that cause disease and cellular damage.
2. Almonds. Almonds are great for overall health and wellness! They contain Vitamin E and magnesium which helps muscles function properly and provide general wellness throughout your body. The protein in almonds helps build muscle mass and is also great for weight loss!
3. Ginger. Not only does Ginger taste good, but it is also a food that can promote digestion, circulation, and blood flow in your body.
What are higher vibrational foods? Energy blockages manifest in the body in the form of the disease. As you get rid of the blockage, the body heals slowly, allowing it to lift its vibration. Meats, for example, have a very low vibration and often make you feel tired or lethargic after consumption! It is better to nourish yourself with fuel that holds a higher vibration.
Food that raises the vibration means any raw food, especially fruits and vegetables. The best is one that is naturally grown, and even better, freshly harvested. They also include cereals and nuts, olive oil, coconut oil, and other cold-pressed oils.
Higher Vibrational Foods. The definition of “high vibration food” varies. I think it is safe to say that most foods have some high vibrancy and some low vibrancy qualities.·High Vibration Foods: Foods that will raise your energy (kundalini).
Foods that have fresh vibrant colors (blueberries, beets, cherries) Foods that are alive and have vibrant shapes and textures (squash, asparagus, broccoli) Foods that are whole and unprocessed (cereals, beans, grains)·Low Vibration Foods: Overly cooked foods – brown/grey in color.
Food that we eat out of obligation or guilt. Food with minimal nutritional value. Several years ago I discovered my “limiting beliefs” around this foodstuff … I was very attached to a particular diet that I picked up from the macrobiotic world of raw foods.
Higher Vibration Foods With High Water Contents
it is very easy to influence water and increase its vibration! blessing your food to be nourishing and fulfilling and for its vibration to be heightened is an incredible way to boost your meal! there is scientific research showing the effects that thoughts and intentions have over water on a molecular level (search up the Emoto Water Experiment!)
Strawberries, raspberries, blackberries, blueberries, peeled apples and grapes, melons, and avocados are fruits with high vibrations!
carrots, celery, cucumber, tomatoes, greens, and broccoli are vegetables with high vibrations! try to stay away from starchy vegetables like potatoes, corn, and peas.
Herbal teas and infusions
Tea. Teas and infusions hold a very high vibration. Try to stay away from teas with dairy or loads of sugar, though!
Olive oil, coconut oil, and avocado oil all hold a relatively high vibration! You can use these as substitutes for canola oil.
Nuts, seeds, and grains
Almonds, chia seeds, oatmeal, and brown rice are all foods with high vibrations! I like to snack on almonds or add chia seeds to my oatmeal! Brown rice is much better than white rice as white rice is stripped of the germ and bran that holds its nutrients!
Overall, the biggest thing id recommend is just making sure you’re drinking lots of water and blessing your food! this is one of the best things you can do!!
And yes I understand that not all foods are fully accessible to everyone! I am not bashing anyone who eats meat or chooses not to have a plant-based diet! I’m a pescatarian myself Many grains can be eaten raw by pre-soaking in water or sprouting very nutritious crops.
Of course, switching to this type of diet is a personal choice and should not be forced. The change should be natural and gradual. The unhealthy way of preparing food (frying, frying in oil) and ending up with raw foods can gradually be stopped. As for bad habits, everything should also be changed gradually. You may reduce your cigarettes, but you will still smoke for a while, or you will quit sweets while still drinking coffee.
Is oatmeal a high vibrational food?
is oatmeal a high vibrational food? The simple answer is yes. Oatmeal is a dish that you can prepare in a thousand and one ways (or maybe even more). To bring back the good vibes in your life even for the darkest days, start with oatmeal. if you can’t curb your hunger, take oatmeal porridge.
Every time you eat some kind of food, you absorb your energy into your body. The quality of that energy has a direct impact on the quality of your health and vibration levels. So, if you eat junk food that has been treated with additional chemicals, your body will not have much nutrition and your energy vibrations will be reduced. But if you eat healthy food in its natural state – the way God created it – your cells will get the nutrients they need and your personal energy vibrations will increase.
Food That Raises the Vibration
If you want to feel more positive and confident, you need to have a higher vibration in your life. That means more energy, more happiness, and feeling better overall. Unfortunately, if you don’t have the right foods in your diet it’s going to be hard to feel positive because you’re not getting the nutrients you need.
The food that raises the vibration is any raw food, primarily fruits, and vegetables. The best is the one that is naturally grown, and even better – freshly harvested. It also includes cereals and nuts, olive oil, coconut oil, and other cold-pressed oils.
Many kinds of cereal can be eaten raw by pre-soaking in water, or sprouts can be grown that are very nutritious. Of course, switching to this diet is a personal choice and should not be forced. Change should be natural and gradual. In the beginning, you can combine the old way of eating with the new one, for example, you can eat a fresh salad with meat.
Your body will react by having more energy, it will be easier for the body to cleanse itself of impurities, viruses and bacteria, and thus the process of further mental and cleansing will be activated.
This means that you will continue to be faced with new situations that you need to solve within yourself, which is a completely normal thing. This is one of the reasons why you should not make sudden changes unless you are ready to face much more intense reactions of your Ego.
In addition to changing your diet, raising your body’s vibration can be influenced by being in nature, working with crystals, breathing exercises, yoga, tai-chi and the like. One of the more intensive methods is “singing”, that is, looking at the sun.
The influence of solar energy on the body is extremely strong. Solar energy has high vibrations and penetrates directly through the cells of our body, activating them to move, purify and heal. The very method of looking at the sun is very pleasant and energizing.
However, whoever wants to try this method must keep in mind that due to a sudden change on the physical level, there can be an intense emergence of ego-thinking, which includes the emergence of many unresolved problems from the past, facing painful truths and complexes.
This can be very productive for someone who is ready and able to face the onslaught of negative vibrations that need to be transformed and neutralized. If it becomes too intense, you should take breaks from the practice of looking at the sun, so that the person has enough time to resolve internal conflicts and adjust the vibration on a psychological level.
There is no special recipe, but everyone must feel for themselves how much is enough for them. In the end, self-love raises the frequency of both consciousness and body. Negative thinking, anger, hatred, sadness, stress, restlessness, worry, loneliness, carry low vibrations, so these low vibrations are transmitted to the body.