Positive Affirmations

30 Powerful Weight Loss Inspirational Quotes


In this article, we decided to share with you 30 weight loss inspirational quotes that will motivate you. If you are on a diet, then it is clear to you that you are on a long journey. It is not easy to stay focused and be aware of your goal at all times. Especially if that goal is very far away. If you have a lot of weight to lose… Weight loss inspirational quotes have helped many people.

Along the way, anything that helps you persevere is welcome, giving you the strength and will to endure when it’s hardest. It can be a good friend who encourages you every day and reminds you why you are stronger than that piece of chocolate that lures you out of the fridge. A good incentive is also given by someone we know, and who has already achieved visible results. Your children and other family members for whom you decided to lose weight can also be your guiding star.

How can I get myself motivated to lose weight? Motivation is necessary for weight loss because it is really hard to lose weight if you are not disciplined. We all need weight loss encouragement. If you’ve set a goal to finally lose extra pounds, that’s great, and if you’re running out of motivation, here are the 30 best weight loss quotes for encouragement to help you along the way:

Everything passes, others are there, and then they are not, and in the end, you are left alone with yourself. This is especially pronounced in moments when you are caught in a crisis.

Then you feel most like you are alone in this world and as if you can only help yourself. Whoever manages to defeat himself in moments like this, has defeated the greatest enemy and there are no more obstacles in his path. Here are the top 30 inspirational quotes for weight loss encouragement.

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30 Weight Loss Inspirational Quotes

1.) “Life doesn’t get better by chance. It gets better by change. ”

2.) “Accept what is, let go of what was, and have faith in what will be.” Sonia Ricotti

3.) “Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision. ” Tony Sorenson

4.) ”I think it’s about the work you are doing. Getting in better shape is a sign of maturity. You are taken more seriously.” Jonah Hill

5.) ”Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.” Anonymous

6.) ”It’s easy to fall back into old bad habits. I got to stay strong and remember why I wanted to become healthier.”

7.) ”The goal is to get healthier. Working out may be hard but it’s helping me gain confidence and feel better about myself.”

8.) ”Every healthy choice I make is an investment towards my  wellness and future.”

9.) ”I will not take my body for granted. I will take care of myself. My health is a priority.”

10.) ”I’m making a commitment to invest into my health every day. I am worth it. I deserve the benefits of being healthy.”

11.) ”The goal is to keep improving and stacking smalls wins. Being real with myself and accepting the results won’t come overnight.”

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12.) ” The real difficulty is to overcome how you think about yourself. ” Maya Angelou

13.) “Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see.” 

14.) ”There is no need for any competition with anybody. You are yourself, and as you are, you are perfectly good. Accept yourself. ” Osho

15.) “Fitness is like a relationship. You can’t cheat and expect it to work.” Yuri Elkaim

16.) ”Success is not final, failure is not fatal: it is the courage to continue that counts. ” Winston Churchill

17.) ”What consumes your mind, controls your life. ” Unknown

18.) ”If you get tired, learn to rest, not to quit.” Banks

19.) “Your body can stand almost anything. It’s your mind that you have to convince.”

20.) ” You can, you should, and if you’re brave enough to start, you will. ” Stephen King

21.) ” Health isn’t just what you’re eating. It’s what you’re thinking and what you’re saying. ” Unknown

22.) ” Success is liking yourself, liking what you do, and liking how you do it. ” Maya Angelou

23.) ” Never discourage anyone who continuously makes progress, no matter how slow. ” Plato

24.) ” Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. ” Roy T. Bennett

25.) ”Eating well is a form of self-respect.”

26.) “If it doesn’t challenge you, it won’t change you.” Fred Devito

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27.) “In order to succeed, we must first believe that we can.” Nikos Kazantzakis

28.) You have power over your mind, not outside events. Realize this, and you will find strength. Marcus Aurelius

29.) You overestimate how much you can accomplish in a day and you underestimate how much you can accomplish in a decade. Tony Robbins

30.) ” Strive for progress, not perfection. ” Unknown

How Can I Get Myself Motivated To Lose Weight

How can I get myself motivated to lose weight? Losing extra pounds is never easy, especially if it involves a larger amount of pounds that you need to lose. A large number of people, even at the very thought of a child, raise their hands from everything and accept the fact that they will never get rid of the excess. It takes a lot to succeed in dieting in the long run, changing old habits and introducing new ones. In addition to diet and exercise, one and perhaps the most important thing is needed, and that is motivation.

Instead of looking for motivation, start looking for reasons to lose weight. For example: because of my children, because I will find sympathy with a new look, because of my health, because I want to prove to the world that I can, out of spite for someone or something, because of the god of this or that…

The reasons for losing weight can be many. It is not said in vain “One hundred people, one hundred desires”. So someone will want to look good in a bikini, someone to wear a certain wardrobe, and someone because of health problems.

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