Here are some examples of positive affirmations for pregnancy with which you can start the day, which will undoubtedly bring a smile to your face, make you enjoy the present, but also look forward to the future.
This is a very special time in your life as you prepare for the birth of your baby. You have so much to do and so much to think about, but you must also find time to take excellent care of yourself. One way to do this is with positive affirmations, which are positive statements that you repeat over and over with affirmation cards or recordings.
Negative statements such as “I can’t sleep,” “I don’t have time,” or “I’m too tired” can negatively affect both your physical and mental health. But using positive affirmations instead can help you get a better night’s sleep, increase your energy level, and generally feel calmer and more optimistic.
With so much good information available about pregnancy, it’s no surprise that positive affirmations for pregnancy can help ease your fears or worries about pregnancy. And it’s certainly no surprise that many women have found these messages to be helpful tools during their pregnancies.
Affirmations are some sort of short conversation that we talk to ourselves about the events that are current and which in a way bother us. They represent positive statements about these events and their aim is to diminish some fear that we have and to increase our confidence. It sounds magical, is not it? If we define them well and keep repeating them, their action is truly magical.
How o use positive affirmations for pregnancy? You cannot steal tomorrow’s sorrow if something bad happens, you’re only stealing today’s joy by worrying. Although it may sound too simple and ineffective, I challenge you to try to repeat them in one period.
You will see they give miraculous results. You can combine these affirmations or define them according to your taste. These are just the suggestions of those most common. Positive affirmations for pregnancy can help you get through pregnancy and stress more easily.
Every thought that passes through our head, every word we utter, all our inner dialogue are affirmations, whether they are positive or negative. We constantly confirm in ourselves the meaning of all those words that we say aloud or in ourselves during the day. This daily great flow of inner confirmations, affirmation of everything we think about and believe in, creates our life experience every day.
Positive affirmations are mostly short statements, purposefully chosen to make a difference to certain subconscious belief systems, which block us. The goal is to undermine negative internal beliefs and replace them with positive, chosen beliefs, which will work for our benefit instead of harm.
It is an inner mental training with which we want to wash away the negative, destructive inner dialogue and replace it with a positive and creative one.
Positive affirmations are a form of self-talk that can help you increase positive thoughts and decrease negative thoughts. When you are pregnant it is important to think positively as well as take good care of yourself. There are many things you will experience when you are pregnant, and you will have questions and concerns as you go through this amazing time.
There are only two rules for formulating affirmations fo pregnancy:
1.) It is important that they are at the present time
2.) That we define them in an (affirmative) positive form.
16 Positive Affirmations for Pregnancy That Will Help
There are some universal affirmations that can help practically every pregnant woman.
1.) My pregnancy is healthy and comfortable.
2.) Pregnancy will end with the birth of a healthy baby
3.) My body is accepting this baby and I will protect it
4.) I deserve easy pregnancy
5.) My body is strong and capable.
6.) I and my baby feel really great
7.) My baby and I are happy and healthy
8.) My pregnancy passes great
9.) My baby is healthy and normal
10.) I’m healthy and I feel great
11.) My baby feels phenomenally well
12.) My baby is healthy, normal and happy
13.) I am easy to bear pregnancy, I feel great
14.) I am relaxed and I believe in positive outcomes.
15.) I decide to put fears on the side because I do not have enough evidence for them.
16.) I believe that my body knows exactly what to do to give birth to a healthy baby.