Action affirmations are a form of self-talk where you affirm something about yourself and what you want in life over and over again. The goal is for these affirmations to replace any self-doubt with positive self-encouragement. This encouragement will help guide your thoughts toward your goals instead of negative ones.
With the modern-day stresses of life, we can forget how to take care of ourselves. We may not have the time to take a break from work because we’re too busy, or even what to do with ourselves when we’re at home.
For those who are looking for a way to bring peace and calm back into their lives, there is one simple thing that you can do: action affirmations.
An Action Affirmation is a positive statement of what you want to be, do or have. It’s a blueprint for what you want in your life.
Positive affirmations can be used to attract anything you want in your life or business. They can help you develop habits that support your goals, and open the way to the things that will make your dreams come true.
Action affirmations are designed to get you out of your head and into taking action. You’ve heard the saying ‘out of sight, out of mind?
Well, it’s so much easier to forget about something that you don’t see any evidence of. Whether that be a physical reminder or a positive affirmation.
You can make a physical reminder by printing out an action affirmation and putting it up somewhere you’re guaranteed to see it.
As a quick test, think about what you read right now – did you even remember what you read after finishing this sentence?
And that’s exactly what we’re talking about here. If you have an action affirmation and you don’t see it day in and day out, chances are it will fall through the cracks and be forgotten.
What is an Action Affirmation?
An action affirmation is a sentence that starts with “I want to…”. These affirmations have the power to change your mindset from negative to positive. It may sound too good to be true but by just changing your mindset and starting with these two words, you can change the entire course of your day.
An action affirmation is a sentence that starts with “I want to…”. These affirmations have the power to change your mindset from negative to positive. They are best used in the morning and evening as a way of reminding yourself what you want in life.
An action affirmation is a proactive statement you repeat over and over, committing to your highest ideals and aspirations. A proactive statement, you say before you do something, instead of saying after something is done.
A common question about action affirmations is, “How many times should I repeat it?” – The answer to that is 100-200 times a day for one to two months. The second question is, “Is it okay to say ‘I am in an affirmation?” – Absolutely. The ‘I am statement is an affirmation itself and a powerful one at that. A good affirmation has the ‘I am’ component already built into it.
50 Powerful Action Affirmations
- I am true to myself.
- I live in the present moment
- I do not wait for happiness to come and find me
- I know that happiness is here now, in this present moment of my body and mind.
- I am deeply grateful for all the wonderful things in my life
- I cultivate gratitude every day.
- Gratitude makes me happy.
- When I practice gratitude, joy and happiness are born in me and grow each day, so that every morning when I wake up, there are new reasons for joy on earth.
- I release the past, and all of its hurt and perceived wrongs.
- I am not afraid to change.
- I am aware of my emotions, and I accept them.
- I take responsibility for my own actions.
- I do not blame others for my mistakes.
- I allow myself to grow and change, even when I don’t want to!
- I am happy with where I am in life right now.
- I choose my thoughts carefully.
- I love and approve of myself.
- I am capable, strong, and self-confident.
- I choose to be happy.
- I am peaceful and calm.
- I take responsibility for my life.
- I have a wonderful sense of humor.
- I have a rich and full life.
- My needs are always met.
- I am healthy and whole.
- No one can hurt me without my permission.
- My thoughts are positive and powerful.
- I allow good things to come into my life.
- I trust the flow of life.
- I am successful and prosperous.
- I have good thoughts about myself.
- I deserve love from others and from myself.
- I am always learning and growing.
- My life is filled with peace, harmony, joy, and abundance.
- I have many opportunities to succeed in life.
- I am happy with who I am becoming every day.
- I have a positive self-image.
- I like myself just the way I am.
- I love and accept myself completely the way that I am right now.
- I am listening deeply to others.
- I am willing to make mistakes.
- I have a great sense of humor.
- I am calm, centered & alert.
- I am safe and secure in the world.
- I trust my intuition.
- I have a strong resilient body.
- I am enjoying my work.
- I am succeeding in the face of obstacles.
- I am deeply grateful for everything I have.
- I have financial abundance in all areas of my life.
There are many ways to fight the negative thoughts that creep in and disrupt our natural flow of happiness. One way is to recite positive affirmations to ourselves.
Affirmations are self-talk phrases or sentences. They are positive messages we can give ourselves in order to live more peacefully and healthily.
Having this list of action affirmations in mind will keep you in the right direction and help you maintain your focus on what you want for yourself and your life! In time, you will see that the universe is working hard to make you happy and prosperous.
How to Practice Action Affirmations in Your Daily Life
Most of us want to achieve great things in our lives. We dream of being rich, powerful, or famous, and yet we often don’t know how to turn these dreams into realities. One of the most effective ways to turn your dreams into reality is through the use of positive affirmations.
You have probably heard about the power of affirmations but you might not know how to use them. In this section, I will be explaining what affirmations are and how you can use them in your everyday life.
Affirmations are a form of self-talk that is designed to change your thoughts and behaviors. You can use affirmations to motivate yourself or for any purpose that you want. Affirmations are not just words, but they are a way of life! Affirmations should be honest, meaningful, and personal because they will resonate with you better if they are reflective of your own beliefs.
Action affirmations are a form of self-talk that can be used to achieve goals, overcome obstacles, and change behaviors. They are written in the first person and contain an affirmation as well as an action verb.
It is important to practice action affirmations on a daily basis because they will become more realistic over time. Actions should be performed with the intention of strengthening your belief in yourself and enhancing your confidence.
We can use action affirmations to accomplish goals, motivate ourselves to try new things, and increase our chances of success when taking on projects for school or work.
Action affirmations are a way to get motivated and make a change. They help people stay on course by reminding them of the goal that they want to achieve and why it is important.
Affirmations can also be used in your daily life, such as if you are feeling discouraged or fearful about something. If you find yourself thinking “I can’t do this,” then when you catch yourself thinking that, immediately say “I CAN do this.”
How to Write Effective Action Affirmations for Your Goals and Dreams
If you are someone who is constantly bombarded with negative thoughts and self-doubt, it might be time to start thinking about action affirmations. Action affirmations are simply positive statements that replace the negative ones that we have in our heads.
They can be used for a variety of things including reducing stress, increasing happiness, and keeping your motivation levels high. As a result, they can also help to achieve your goals and dreams.
Effective action affirmations are a powerful tool for achieving your goals and dreams. When you use positive affirmations to tell yourself the belief that you want to have about yourself, you can start attracting what you want into your life.
Aim to write no more than three positive affirmations for your three major goals. That way, you can review them during every meditation session and they’ll stay “top of mind” when you need them most. Note that if you’re working on achieving one single major goal, you can choose to write only one affirmation.
However, if you have multiple goals, it’s best to write three separate positive affirmations for each goal that you have.
The key to having success with affirmations is that you need to be specific. Saying, “I am rich,” may or may not work depending on what it will take for you to be rich. If being rich means having more money, then saying “I have plenty of money” is more likely to work in this situation because it is a clear affirmation about what the person wants.
Ending the Struggle of Negativity by Writing Powerful Positive Statements
We all struggle with negativity in our lives, don’t we? It shows up in different ways for each person, but one thing is certain. The world is not a positive place and that can be extremely overwhelming. So why should you write positive statements? Because you need to be able to control your own thoughts. If you allow the negative ones to control your life, you will have a hard time believing anything good about yourself or your life.
It is important to reflect on your day and write down the good things that happened. It can be a good way to counteract the negativity you may experience in your day-to-day life and it can help you get more into a positive mindset.
You should focus on specific things that make you happy during the week, like family time with your kids or spending quality time with friends. Anything that makes you feel good will do.
In a world that is full of negativity, it’s important to take control and be at peace with oneself. Writing daily positive statements on something that you’re grateful for or can appreciate in your life can take away the feeling of hopelessness and make you feel better about your current situation.
There is a universal struggle that all people go through. Whether it’s feeling uncomfortable in their own skin, or experiencing times of financial instability, there is one thing almost everyone can identify with: negativity. People struggle with negativity every day; however, there are solutions that can help end this struggle.
Cultivating positivity is the answer to ending negativity. Preparing positive statements that will be used in times of struggle can help immensely. Writing down the positive affirmations you want to experience in your life is a way to cultivate positivity in your life. Learning how to use the power of positive affirmations can be done by developing an awareness of what you write.
To become truly aware of how you feel writing about certain issues or experiences, think of writing as a process of taming your thoughts and emotions. It’s important that in writing out the positive affirmations you want to experience, you filter what you write through your current perspective.